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Hormonal imbalances are a common issue among women, particularly during puberty, menopause, and pregnancy. Hormonal fluctuations can cause a range of physical and emotional symptoms, including mood swings. These mood swings can range from mild irritability to severe depression and anxiety. In this post, we'll explore the connection between hormonal imbalances and mood swings in women and what can be done to manage these symptoms. Hormones Responsible for Mood Swings The hormones that play a significant role in regulating mood in women include estrogen, progesterone, and testosterone. These hormones interact with each other and with the brain's neurotransmitters, such as serotonin and dopamine, to regulate mood, energy levels, and overall well-being. When these hormones are out of balance, they can lead to mood swings and other emotional symptoms. Causes of Hormonal Imbalance causing Mood Swings Hormonal imbalances can occur due to a variety of reasons, including stress, changes...

 Menstrual Depression is something that not many of you have heard about but it has great importance and should be addressed like any other issue. Similar to premenstrual syndrome (PMS), menstrual depression/premenstrual dysphoric disorder (PMDD) is a significant health issue. In the week or two before your period begins, PMDD can lead to extreme irritation, melancholy, or worry. Two to three days following the onset of your menstruation, symptoms usually disappear. To cure your symptoms, you could require medication or some other kind of care. As hormone levels start to decline after ovulation, PMDD, a syndrome comparable to PMS, also occurs in the week or two before the onset of your period. Serious melancholy, anger, and tension are among the more severe symptoms of PMDD compared to PMS. Up to 5% of women who are of childbearing age experience PMDD. Anxiety or depression are common among PMDD-afflicted women. Understanding Menstrual Depression Menstrual depression is a serious m...

 Post-marriage depression is sometimes ignored in favour of an "adjustment phase." This absolves the problem of significance and proper consideration. Depression after marriage does exist. It goes beyond the post-wedding blues and mood fluctuations that a married lady experiences.  Persistent violence can make a woman feel alone, resentful of social interactions with her family and the wider world, and permanently anxious and panicked. Because it is typically referred to as an "adjustment phase," and since the woman is almost always the one doing the "adjusting," this violence never ends. When the woman decides to remain silent in the face of violence, the situation becomes even worse. The idea that a daughter-in-law is a "bearer of a family's pride" and "as calm and decent as a cow" makes violence 'normal' and then either kept a secret between the couple or among the family. The sanctions that a woman's parents and in-l...