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D ementia, a progressive cognitive disorder, presents immense challenges to individuals and society. This blog explores imperative aspects of early detection and prevention strategies, shedding light on tools, techniques, and lifestyle interventions that can help mitigate the impact of this debilitating condition. Early Detection of Dementia Cognitive Screening: Early detection often starts with routine cognitive screening, assessing memory, executive function, and problem-solving skills. Tools like the Mini-Mental State Examination (MMSE) and Montreal Cognitive Assessment (MoCA) provide baseline data for monitoring cognitive changes, especially in high-risk individuals. Brain Imaging: Advanced neuroimaging, such as MRI and PET scans, plays a crucial role in detecting structural and functional changes in the brain. These technologies aid in early diagnosis by visualizing abnormalities like atrophy or the presence of plaques and tangles. Blood Tests: Ongoing research on blood-based biom...

In the intricate realm of women's health, the terms PCOD (Polycystic Ovarian Disorder) and PCOS (Polycystic Ovarian Syndrome) often create confusion. It's crucial to dispel the misconceptions surrounding these conditions to pave the way for informed decisions and effective management. Contrary to common belief, PCOD is a disease, while PCOS is a syndrome, each with its distinct characteristics and implications.  What is PCOD: Polycystic Ovary Disease? Polycystic ovary disease (PCOD), also known as polycystic ovary syndrome (PCOS), is a hormonal disorder characterized by multiple small cysts on the ovaries. However, PCOD is often used to describe the ovaries' structural appearance, while PCOS refers to a broader clinical syndrome encompassing multiple symptoms and hormonal imbalances. Symptoms of PCOD can vary but commonly include irregular menstrual cycles, ovarian cysts, and hormonal imbalances leading to excess androgen (male hormone) production. This hormonal imbalance c...

How big can a girl dream? This question always strikes my mind since my childhood.Being born in a village to parents who already had plans for me was always a challenge. Bought up in another country with a mixture of culture and freedom made my mind to dream bigger.Living a life without restrictions was the biggest dream I ever had.Studying in a school where both boys and girls had equal rights and freedom was one of the best part of my life.There I started to identify the real me,the abilities I have in me and my teachers and friends were my back bone.          Everything changed all of a sudden re planting me from a society who treats me well to a society who puts in restrictions in life.I had plans for me but my parents had their own plans for me.My Dreams had wings but was not allowed to fly.From a childhood of flying like a free bird to an adolescence of being caged.Everyone had plans for me but I was not allowed to have plans for myself. In thi...